milk frother!

today was an enormous day.
i bought a hand held battery operated milk frother.
i cannot WAIT for tomorrow's coffee time.

just got home from working out---i gave myself permission to take today off, laid down to read and possibly nap, and then wasn't tired anymore, so i got dressed for the gym.  had a good cardio sesh.  i feel like i took it a little bit easier today since today was an extra day. (and for the count, day seven of working out IN A ROW. yep. that's right. **high five**)

went to the market and bought some good food, but really, all i want to do is eat chocolate chip cookies with soy milk and watch Lost.  i'm only on the first season!  and it's good!!!  i just finished disc two of Season One of Mad Men, and dear goodness, i'm loving this show!  can't wait for the next disc to arrive from netflix!

wanted to post this quote, by Eric Butterworth, from his book, Spiritual Economics

The word 'affluence' is an overworked word in our time, usually implying cars and houses and baubles of all kinds.  Its literal meaning is 'free flow,' and not things at all.  When we are consciously centered in the universal flow, we experience inner direction and the unfoldment of creative activity.  Things come too, but prosperity is not just having things.  It is the consciousness that attracts the things. 

i include the quote with chagrin as i boast about my new milk frother.  :)
happy sunday!